I'm Too Young for This!: The Natural Hormone Solution to Enjoy

I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

Why Wait to Feel Good Again?Â

If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:

- How our bodies transition hormonallyâ€”from puberty through perimenopause.
- The common complaints of perimenopauseâ€”and hidden factors that may keep you symptomatic.
- What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy.
- What to eatâ€”including Perimenopausal Power Foodsâ€”as well as other lifestyle shifts that are critical to your successful transition.
- Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT).
- The Symptom Solver:Â a state-of-the-art guide to immediate relief for your hormonal complaints.Â Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists.

Your life is about to change for the better.Â You can feel great, be vibrant, healthy, thin, and sexy!Â This book shows you how.
Country USA
Manufacturer Harmony
Binding Hardcover
ItemPartNumber 0385347693_Good
ReleaseDate 2013-09-24
UnitCount 1
EANs 9780385347693

Country	USA
Manufacturer	Harmony
Binding	Hardcover
ItemPartNumber	0385347693_Good
ReleaseDate	2013-09-24
UnitCount	1
EANs	9780385347693

I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

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