Instant Loss: Eat Real, Lose Weight: How I Lost 125

Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes

A NATIONAL BESTSELLER!
The eagerly awaited follow-up to the best-selling Instant Loss Cookbook

Brittany WilliamsÂ has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight.Â After reaching a peak weight of 260 pounds and spending a lifetimeÂ strugglingÂ with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a yearÂ through diet alone. She cut processed and takeout foods from her diet andÂ eliminatedÂ gluten, most grains, and sugar, all without sacrificing the flavors ofÂ the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittanyâ€™s latest book shows how to make this a sustainable lifestyle with kid and family-friendly mealsâ€”from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.
Country USA
Brand HarperCollins Children's Books
Manufacturer Harvest
Binding Paperback
Height 9
Length 8
Weight 2.0502990366
Width 0.77
ReleaseDate 2019-12-03
NumberOfItems 1

Country	USA
Brand	HarperCollins Children's Books
Manufacturer	Harvest
Binding	Paperback
Height	9
Length	8
Weight	2.0502990366
Width	0.77
ReleaseDate	2019-12-03
NumberOfItems	1

Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes

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