Intermittent Fasting: Feel,Look and BE Healthier. A long-term

Intermittent Fasting: Feel,Look and BE Healthier. A long-term Strategy to Lose Weight, Build Muscles, Be Healthier and Increased Productivity

Lose Weight Without Regaining It, Escape the Vicious Dieting Cycle and Start Eating Burgers
Here are the 3 reasons why intermittent fasting is superior to any diet:Reason #1:: Intermittent fasting is not a short-term diet, itâ€™s a natural lifestyle change. You might be thinking â€œEveryone claims that.â€ But itâ€™s true. Harvard University said the following: â€œStudies in humans, almost across the board, have shown that intermittent fasting is safe and incredibly effective [â€¦].â€ Did you know that 83% of people that go on a diet regain more than they have lost according to ULCA Researchers? The solution: Make an effortless lifestyle change that still lets you lose up to 1.65 pounds a week. (Source: University of Illinois at Chicago) Reason #2: It speeds up your metabolism. A new study has now proven what many have suggested. Intermittent fasting increases your metabolism. How much? Up to 4%, according to the Department of Physiology and Pharmacology in the UK. Sounds good, right?Reason #3: You will maintain 15% more muscle mass. Imagine going to the beach, taking off your favorite shirt and getting jealous looks because of your thin and fit body. According to the University of Illinois at Chicago, people that are doing intermittent fasting maintain 15% more muscle compared to calorie restricted diets.
What makes this lifestyle so easy to follow?
Intermittent fasting doesnâ€™t prescribe what to eat and what not to eat. It doesnâ€™t force you to count calories. It doesnâ€™t forbid you as an American from eating mac and cheese, juicy burgers, cheesecakes, sweet cookies, hot dogs or [insert your favorite food]. It is wonderful.
Stop getting judged and discriminated by unworthy people
Having people tell you that if you lose 50 to 75 pounds of weight, they would consider liking you is just frustrating and buries your self-esteem. And if thatâ€™s not enough, there are these annoying nicknames, like being the â€œbig boyâ€ that makes one secretly so angry. Fortunately, thereâ€™s an opportunity for a life with more respect, recognition and self-confidence. People will give you more career options, your crush will start noticing you and youâ€™ll satisfy your craving for achievement.
Stop being afraid of diabetes and cancer (This might surprise you)
Did you know? Intermittent fasting tackles type 2 diabetes by lowering your insulin levels by up to 61% (Biomedical Research Center in Pennington). Whatâ€™s even better? Intermittent fasting can also lower your blood pressure by up to 9 % (British Journal of Nutrition reports). But it doesn't stop there...Donâ€™t you wish you could look forever young? A Harvard study has now shown that intermittent fasting even slows down the aging process while increasing your lifespan.
Celebrities who swear by intermittent fasting:
Hugh JackmanBen AffleckTerry CrewsBeyonceJustin Theroux
I have helped over 29,000 people to lose weight.
How?I created the biggest intermittent fasting page on Instagram. (_intermittent_fasting) and thatâ€™s just one example.16,058 followers on Instagram6,919 followers on Tumblr4,302 followers on Twitter1,084 followers on Pinterest
This book might make you up to $22,000 more in annual income.
According to the International Journal of Obesity, obese workers including men earn 2.5 % less than normal weight workers.And Iâ€™m not stopping thereâ€¦According to Jennifer Shinall, assistant professor of law, very heavy women earn $22,000 LESS than very thin women, annually.Even being 13 pounds overweight results in $9,000 less in your pocket, annually.Donâ€™t you want to be thinner, healthier and financially better off?If you answered yes, then click on the â€œBuy nowâ€ button.Limited discount: Get this book for as little as $2.99 instead of $5.99 until it reaches 50 reviews. (Only 10 left.)100% no questions asked money back guarantee.
Country USA
Manufacturer Independently published
Binding Paperback
ItemPartNumber 43219-2066
Model 43219-2066
EANs 9781976916021
ReleaseDate 0000-00-00

Country	USA
Manufacturer	Independently published
Binding	Paperback
ItemPartNumber	43219-2066
Model	43219-2066
EANs	9781976916021
ReleaseDate	0000-00-00

Intermittent Fasting: Feel,Look and BE Healthier. A long-term Strategy to Lose Weight, Build Muscles, Be Healthier and Increased Productivity

Lose Weight Without Regaining It, Escape the Vicious Dieting Cycle and Start Eating Burgers

What makes this lifestyle so easy to follow?

Stop getting judged and discriminated by unworthy people

Stop being afraid of diabetes and cancer (This might surprise you)

Celebrities who swear by intermittent fasting:

I have helped over 29,000 people to lose weight.

This book might make you up to $22,000 more in annual income.

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