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Jill Miller Yoga Tune Up Post Athletic Stretch Routines DVD

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Jill Miller Yoga Tune Up Post Athletic Stretch Routines DVD

This DVD includes over 105 minutes of highly specialized athletic stretch routines that are integral for athletes at all levels. Routines have been specially created for the following: Running, Cycling, Swimming, Tennis, and Golf, focused on lengthening, strengthening and balancing your shoulders, back, hips, core, and hamstrings; helping to avoid a range of problems, from bursitis to IT band syndrome. Includes a bonus "Warm Up" routine.
Country USA
Brand Jill Miller
Binding Misc.
ItemPartNumber 1
Format DVD
UPCs 689076190312
EANs 0689076190312
ReleaseDate 0000-00-00

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