Jiva Organic Yellow Moong Dal 2 LB - Non-GMO, Gluten Free - Great for Kitchari - Split Yellow Mung Beans

Also referred to as split green gram, Organic Moong Dal Magar consists of dried lentils that are deshusked and split in half. Organic Moong Dal Magar cooks quickly, has a naturally sweet flavor and soft texture, is easy to digest and absorbs the flavors of seasonings and spices. It complements vegan and vegetarian lifestyles as a Certified USDA Organic, non-GMO and vegan product. Organic Moong Dal Magar is commonly used as a favorite staple in Indian cooking, especially in the making of Dal, and can also be eaten with other foods such as onions or tomatoes. It also serves well as a snack food as it's a beneficial source of nutrients and provides an excellent source of protein, which promotes satiety. Moong Dal Mogar can be especially beneficial for vegans and vegetarian lifestyles, as one serving of organic Moong Dal Mogar provides nearly half of the recommended daily intake of protein as well as 21.6 percent of the recommended daily intake of iron. Organic Moong Dal Magar is a Certified USDA Organic product. Certified USDA Organic products are grown and produced using methods that preserve the environment while avoiding synthetic materials such as antibiotics and pesticides. Products that meet these standards are produced by organic farmers and food processors that preserve natural resources and biodiversity, only use approved materials, do not used genetically modified ingredients (GMOs), receive annual inspections and separate organic food from non-organic food. Organic Moong Dal Magar is a GMO-free food, meaning no specific changes were introduced into its DNA via genetic engineering. Organic Moong Dal Magar is a vegan food. Vegan foods exclude all forms of animal products including meat, eggs, dairy, poultry, seafood and honey. The two-pound package contains approximately 20 servings of Moong Dal Mogar. It's recommended to store this product in a dry, cool place and away from sunlight.