Kelly Worden's Personal Protection Program

Kelly Worden's Personal Protection Program

This companion book complements the self-defense techniques taught in Professor Kelly S. Worden's Personal Protection Program, a Dvd for non-martial artists. While the Dvd focuses on self-defense skills that are easy for people with no martial arts experience to learn, practice, and use in a high-stress situation, the book seeks to explore the many ways to avoid an actual fight. The book also explains why martial arts is really not self-defense, despite what dojos and martial arts schools across the world claim. It also explores the importance of trying to Avoid, Deter, and De-Escalate a conflict. If push comes to shove and there is no other way out of a fight, you have the techniques shown in the Dvd. But if you want to avoid being forced to defend yourself, this book will show you how.
Country USA
Brand Lulu
Manufacturer lulu.com
Binding Paperback
ItemPartNumber Refer to Sapnet.
ReleaseDate 2013-11-13
UnitCount 1
EANs 9781304309198

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