Ketogenic Diet: Ketogenic Catastrophe: Avoid The Ketogenic

Ketogenic Diet: Ketogenic Catastrophe: Avoid The Ketogenic Diet Mistakes (and STAY in Ketosis safely!)
ARE YOU A SUGAR BURNER OR A FAT BURNER?
The Ketogenic Diet has emerged on the weight-loss scene as a fat-shredding powerhouse. Stories of diabetes, autoimmune diseases, Alzheimer's, and even cancer disappearing are no longer uncommon. By far the most widely reported result achieved by its users is dramatic weight-loss. This occurs when the ketogenic diet is followed properly and the body switches its metabolism from "sugar-burning" to "fat-burning." Unfortunately, many would-be keto followers crash & burn early because they fall victim to the many mistakes people make when attempting nutritional ketosis. These roadblocks are where 90% of ketogenic diet attempts end. All the work, effort and commitment, gone without the results. What a shame... Ketogenic Catastrophe is here to help you reach full-blown ketosis by shining a warning light on the many roadblocks you may face. Carbs are only one part of ketosis, and to reap all the benefits, you must have a winning game plan. If you're thinking of trying the ketogenic diet (or you already have) this book is an absolute must read.
In this book you will learn:
- What the keto-flu is and how to avoid it
- The proper role exercise plays in ketosis
- The TRUTH about calories and what they really mean
- Easy tips and recipe ideas to increase ketone production
- Practical tips for approaching social engagements with confidence
Donâ€™t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!
Country USA
Brand CREATESPACE
Manufacturer Stein Publishing House
Binding Paperback
ItemPartNumber RKC2008082651
UnitCount 1
EANs 9781515012238
ReleaseDate 0000-00-00

Ketogenic Diet: Ketogenic Catastrophe: Avoid The Ketogenic Diet Mistakes (and STAY in Ketosis safely!)

ARE YOU A SUGAR BURNER OR A FAT BURNER?

In this book you will learn:

Donâ€™t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!

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Country	USA
Brand	CREATESPACE
Manufacturer	Stein Publishing House
Binding	Paperback
ItemPartNumber	RKC2008082651
UnitCount	1
EANs	9781515012238
ReleaseDate	0000-00-00