Life & Apples Daily Wellness Journal - Guided Journal &

Life & Apples Daily Wellness Journal - Guided Journal & Planner for Wellbeing, Gratitude & Healthy Routines | Food & Fitness Journal, Habit Tracker, Weight Loss Diary | Undated A5 Black
- ACHIEVE DAILY WELLNESS WITH INTENTION - a guided wellness journal designed to support wellbeing, balance, and healthy habits through mindful planning, reflection, and gratitude for both body and mind.
- ALL-IN-ONE DAILY WELLNESS JOURNAL & PLANNER - plan and reflect on your day with space for gratitude, meals, movement, habits,to-do and priorities. Undated 13-week wellness journal you can start anytime.
- PREMIUM QUALITY YOU’LL LOVE USING - 5.5" x 8" guided notebook that fits easily in your bag. Features thick, high-quality paper, planner stickers, habit tracking inserts, inner pocket, bookmarks, a pen loop and an elastic closure band.
- EXTRAS & BONUSES FOR WHOLE-LIFE WELLNESS - includes exclusive access to the Life & Apples Healthy Eating & Meal Planning e-package, with ebooks and printables for meal planning, nourishing recipes, fitness planning and balanced weekly routines.
- A MEANINGFUL GIFT FOR MIND & BODY - a thoughtful gift for women and men who want to feel more organized, motivated and supported in creating healthier daily routines.
The Health & Wellness Planner is a motivational journal for healthy living. The planner offers a daily set of tools and practices developed based on health, diet and positive psychology scientific research.

How many times did you promise yourself you were going to live a healthier life but kept falling back into old habits?

Whether you want a better quality of life, struggle with overweight, a condition or unhealthy habits, you need practical tools to making a lasting positive change to your health.

Get healthier and happier by using the planner daily:
- Gratitude journal
- Food journal & meal planner
- Exercise scheduling
- Daily priorities/to do list - for increasing productivity
- Weekly goals review
- Weekly habit tracker
- Health parameters tracker
- Inspirational quotes
- Notes & free expression pages
Daily practice is key to constant improvement. Use the Wellness Planner to stay motivated and accountable, and make healthier choices based on awareness and intentions.

Click Add to Cart to get the planner today, and start a healthier, happier life!

Country	USA
Brand	Life & Apples
Manufacturer	Life & Apples
Binding	Unknown Binding
ItemPartNumber	646437560474
Model	646437560474
Color	Black
Size	A5
Format	Notebook
UPCs	646437560474
EANs	0646437560474
ReleaseDate	0000-00-00

Life & Apples Daily Wellness Journal - Guided Journal & Planner for Wellbeing, Gratitude & Healthy Routines | Food & Fitness Journal, Habit Tracker, Weight Loss Diary | Undated A5 Black

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