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Health, Fitness & Dieting

Diets & Weight Loss

Living Dairy-Free For Dummies

Living Dairy-Free For Dummies
Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.
Living Dairy-Free For Dummies:
- Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free life is like
- Contains more than 50 dairy-free recipes, along with how to set up a dairy-free kitchen and tips for eating out and remaining dairy-free
- Presents alternatives to dairy so readers can continue getting the nutritional value and tastes of dairy, without the side effects
Country USA
Brand Wiley
Manufacturer For Dummies
Binding Paperback
EANs 9780470633168
ReleaseDate 0000-00-00

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