Living Love, The Yoga of Yama & Niyama: Timeless Teachings for Transformation and Awakening (How to Live a Spiritual Life Series)

"Kind, wise, and reflective of timeless truths, this yoga manual merits careful reading and rereading." - Kirkus Reviews "This is a great read...is one of those special books that will stay with you,occasionally nudging your mind and behavior in certain ways, and bringing you inevitably closer to lightness and joy." - Self-Publishing Review Living Love is a practical guide to living a deep andfulfilling life that will move you towards awakening to the deepest love within you.The book leads you through processes that can help you shift negative beliefs and thought patterns, transform your relationship with yourself and others and ultimately your life. A unique blend of the ancient teachings of yoga on the Yama & Niyama's of Patanjali's Yoga Sutras and modern psychology, it offers teachings for happiness, compassion, self-love, and self-realization.
Living Love gives simple practices that can resolve, solve, clarify, heal, fend off confusion and light your way into developing a deeper connection with your true Divine nature.