Living Low Carb: Controlled-Carbohydrate Eating for Long-Term

Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss

The best low-carb guide just got better. Nationally known nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible and more effective at fighting appetite cravings. This updated edition of Living Low Carb explores the many scientific discoveries made in the last five years about brain chemistry, appetite, cravings, carbs, and sugar addiction. With refreshing candor, Bowden evaluates all the low-carb programs in light of the latest scientific research, including the Dukan Diet, the Low GI Diet, and the Ultimate New York Diet, showing you how to customize your own healthy plan for long-term weight loss and optimal well-being.
Country USA
Brand Union Square & Co.
Manufacturer Union Square & Co.
Binding Paperback
ItemPartNumber 74258
UnitCount 1
EANs 9781454903512
ReleaseDate 0000-00-00

Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss