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Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes

R 349

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Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes
- Quick breakfast recipes to start the day off right
- Soups and salads that make perfect lunches
- Effortless appetizers, snacks, and beverages
- Hearty dinners that don't take all day to prepare
- Seafood specialties
- Decadent yet healthy desserts
- Recipes meeting dairy-free, nut-free, egg-free, paleo, and AIP dietary restrictions
- A rundown of keto basics, with explanations of ketosis, daily macros, and calorie counting
- Foods to eat and foods to avoid, making shopping and stocking one's pantry even faster and easier
- Common keto mistakes that can cause weight loss stalls
- Addressing inflammatory foods which may also be contributing to health issues
- Sample daily meal plans for those who need some help during their transition to keto
- Nutritional information for all recipes, including macros
Country USA
Brand Harvest
Manufacturer Harvest
Binding Paperback
ReleaseDate 2020-04-07
UnitCount 1
Format Illustrated
EANs 9780358237020

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