The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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Manual práctico de Terapia Dialéctico Conductual. Ejercicios prácticos de TDC para aprendizaje de Mindfulness, Eficacia Interpersonal, Regulación Emocional y Tolerancia a la Angustia
R 1,676
Super Simple CBT: Six Skills to Improve Your Mood in Minutes
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Couple Skills: Making Your Relationship Work
R 851
Messages: The Communication Skills Book
R 1,027
The Dialectical Behavior Therapy Skills Workbook
R 2,291
Messages: The Communication Book
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Thoughts and Feelings: Taking Control of Your Moods and Your Life
R 1,885
The Self-Esteem Guided Journal: A 10-Week Program
R 1,345