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Maxalding

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Maxalding

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Monte Saldo, together with Maxick, formed the Maxalding system of physical culture which was based upon muscle control and healthy living. Early on he became an apprentice to Eugen Sandow, and followed suit in strongman performances, one of his specialties being the “Tomb of Hercules".

In this book, Maxalding, you'll find all the details on healthy living and then a total of 35 muscle control and bodyweight exercises, every single one of which has a picture displaying its correct technique.
Country USA
Brand CREATESPACE
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
EANs 9781466412071
ReleaseDate 0000-00-00

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Country	USA
Brand	CREATESPACE
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
EANs	9781466412071
ReleaseDate	0000-00-00