Medicine Ball High Intensity Workout - Laminated Poster /

Medicine Ball High Intensity Workout - Laminated Poster / Chart - Strength & Cardio Training - Core - Chest - Legs - Shoulders & Back - Your Guide to Medicine Ball Training - 18”x24"
- INSTRUCTIONAL INFORMATION FOR MEDICINE BALL TRAINING
- SIZE: 18"x24"
- LAMINATED POSTER CONTAINS: 20 of the most effective Medicine Ball exercises you can do! Great for Gyms, indoor workouts and home gyms.
- EASY TO FOLLOW: Clear & Percise Start/Finish Positions
- WORKSOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts. TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Created and designed by fitness experts
LAMINATED MEDICINE BALL POSTER This poster contains 20 Different Medicine Ball Exercises for Developing Quick Explosive Movement Skills, Useful in any Sport and in Life.
EASY TO FOLLOW STEPS:Get a Full Body Workout with Both Upper and Lower Extremities Exercises.
BURN CALORIES Doing HIT or HIIT (High Intensity Interval Training) is one of the Best Methods for Burning Calories Quickly.
LEARN TECHNIQUES TO MAXIMIZE EFFICIENCY & SAFETY: Torso Stabilization is Key to Proper Body Positioning.
100% MONEY BACK SATISFACTION GUARANTEE
PLEASE READ:
The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important.
- Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.
- We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.
- In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.
- Posters are printed on 100lb. gloss paper and then laminated for durability.

BTW: At one point we considered using DRAWINGS instead of real life models as a cost saving measure, but found it was difficult to convey the nuances of safe, effective body movement and positioning.

Country	USA
Binding	Map
Brand	Fighthrough
EAN	9781773290058
IsAutographed
ISBN	1773290053
IsMemorabilia
Label	Productive Fitness
Manufacturer	Productive Fitness
Publisher	Productive Fitness
Studio	Productive Fitness
ReleaseDate	0000-00-00

Medicine Ball High Intensity Workout - Laminated Poster / Chart - Strength & Cardio Training - Core - Chest - Legs - Shoulders & Back - Your Guide to Medicine Ball Training - 18”x24"

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