Meditation-in-Motion Book and DVD: A Holistic Approach to Sacred Scripture
OUT OF STOCK
WantItAll.co.za specialises in hard-to-find products that are shipped from handpicked US suppliers
Description
(Book & DVD package) Meditation-in-Motion is a stunning new way to deeply root yourself in your sacred tradition by meditating on wisdom as you do movement that matches the scripture. This book invites you to connect with your spiritual ideals through movement similar to tai chi, and offers examples of scriptures from Buddhism, Christianity, Taoism, Judaism, Hinduism and Islam. A bonus section invites an experience of common ground--through movement- among sacred traditions. The 30 minute DVD helps you to learn the flow of the movements step-by step, and how to use the movements to move into mindfulness.
