Guided Self-Hypnosis to Help Free Yourself from Procrastination- Hypnotic Guided Imagery to Reduce Anxiety and Support Healthy, Timely, Focused Work Habits
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Guided Self-Hypnosis to Help Free Yourself from Procrastination- Hypnotic Guided Imagery to Reduce Anxiety and Support Healthy, Timely, Focused Work Habits
This Health Journeys meditation for procrastination delivers powerful, hypnotic tools and techniques for overcoming procrastination and putting listeners back in the driver s seat where they can develop the best strategies for getting things done in a timely, efficient and stress-free way. Regular use of this hypnotic, calming meditation for procrastination can break the hold of even long-standing procrastination, by helping listeners cut large goals down to discrete, manageable tasks; sharpen focus and concentration; clearly visualize the completed goal; increase feelings of confidence; and form healthy, well-timed work habits. Written and narrated by psychologist and behavioral health expert Traci Stein, and scored to the exquisitely soothing music of Steven Mark Kohn, this state-of-the-art self-hypnosis for procrastination was produced by the Cleveland Orchestra s noted sound engineer, Bruce Gigax. Psychologically sophisticated, research-based and beautifully presented, this guided meditation for procrastination offers the choice of either a short or a long track of powerful guided imagery and deeply immersive hypnosis for procrastination, plus a separate track of affirmations. The powerful messages on this superbly crafted program show how to overcome procrastination in the pleasantest and most user-friendly of ways. (Running Time: 74 minutes)
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