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Men’s Health Guide to Intermittent Fasting: 16/8 Fasting Recipe Book , Planner and Guide for Beginners
Product ID: 1950099407
Condition: New
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Product Description
Men’s Health Guide to Intermittent Fasting: 16/8 Fasting Recipe Book , Planner and Guide for Beginners
- Fasting guidelines to help you transition easily, pick a schedule, and make it work for your lifestyle.
- Includes 40+ delicious brunch, dinner, and bonus keto recipes in a 112-page spiral-bound format that lays flat and stays open while you cook.
- Plus, tons of fasting hacks like how to undo a slip-up, what types of food will keep you full, how to beat cravings, and so much more!
Technical Specifications
Country
USA
Brand
Men's Health
Manufacturer
Hearst
Binding
Spiral-bound
PartNumber
X021500
Height
0.63
Length
8.98
Weight
0.9
Width
7.17
