Mind Hacking: How to Rewire Your Brain to Stop Overthinking,

Mind Hacking: How to Rewire Your Brain to Stop Overthinking, Create Better Habits and Realize Your Life Goals
If You Want to Change Your Life to Stop Overthinking, Create Better Habits and Realize Your Life Goals, then Keep Reading...

In todayâ€™s fast-paced society, it is easy to slip slowly into routines that cultivate bad habits, contributing to a poor and unhealthy lifestyle. Luckily, you donâ€™t have to remain stuck in these unhealthy routines forever. In Mind Hacking: How to Rewire Your Brain to Stop Overthinking, Create Better Habits and Realize Your Life Goals, you will learn all about the concept of neuroplasticity and how it is possible for you to change your life, one habit at a time.

The brain is an infinitely complex structure where behavior patterns are rooted in emotional responses and ancient hardwiring that dates back to when our ancestors had to risk their lives for survival. While the feeling brain responds to stimuli telling us what is dangerous and what is rewarding, the thinking brain sometimes gets left behind to trail in our emotionsâ€™ wake.

This marvelous structure is also equipped with the capacity to change and rewire according to your conscious thoughts.

â˜…â˜…When you dive into the world of mind hacking, you will learn toâ˜…â˜…
Once youâ€™ve mastered the techniques offered in this book, the sky is the limit when it comes to possibilities for your new life. What will you choose to become? Do you lay awake at night thinking about where you would like to be in five years? Are there challenges in your life that cause undue stress, prompting unhealthy coping mechanisms? Do you feel trapped in an endless cycle of negative thoughts as you compare yourself to others around you? We all have individual struggles, and these struggles slowly take hold until the point where we may feel trapped, unable to break free. Social media and peer pressure cultivate an atmosphere of near-constant competitiveness and often encourages feelings of inadequacy as we recognize the imperfections within ourselves.

The truth is, no one is perfect. Part of setting yourself up for success is learning how to fail. Take these opportunities to learn and build yourself up from the ground to redesign your life in a position of strength. Itâ€™s all up to you. Now, you can arm yourself with the best tools available through these effective mind-hacking strategies and set yourself on the path towards a better you.

So, what are you waiting for? Take control of your mind like never before and scroll up to Click the Add to Cart button to get your book instantly!

Country	USA
Author	Jennifer Ferguson
Binding	Paperback
EAN	9781097349821
IsAdultProduct	0
ISBN	1097349829
Label	Independently published
Manufacturer	Independently published
NumberOfPages	217
PublicationDate	2019-05-07
Publisher	Independently published
Studio	Independently published
ReleaseDate	0000-00-00

Mind Hacking: How to Rewire Your Brain to Stop Overthinking, Create Better Habits and Realize Your Life Goals

If You Want to Change Your Life to Stop Overthinking, Create Better Habits and Realize Your Life Goals, then Keep Reading...

â˜…â˜…When you dive into the world of mind hacking, you will learn toâ˜…â˜…

So, what are you waiting for? Take control of your mind like never before and scroll up to Click the Add to Cart button to get your book instantly!

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