Mindpower: How to use your mind to heal your body

An international bestseller when first published in 1986 this is the original `mind over body' book which spawned hundreds of imitations. As relevant today as when it was first published.

Contents include:

How to use your personal strengths

How to control destructive emotions

How your mind influences your body

How to deal with guilt

How to harness positive emotions

How to relax your mind

How to conquer your weaknesses

Teach yourself mental self defence

Plus specific advice to help you enjoy good health

What the critics say about Mindpower by Dr Vernon Coleman;

'Do read this book!' Sunday Independent

`Dr Coleman's Mindpower philosophy is based on an inspiring message of hope.'

Western Morning News

`...offers an insight into the most powerful healing agent in the world - the power of the mind.'

Birmingham Post

`I thoroughly enjoyed it and am sure it will be another best seller.' - Nursing Times

`A guide to harnessing the hidden force of healing.' - Journal of Alternative Medicine

`Dr Coleman has certainly come up with another thought provoking winner.' - Warwickshire and Worcestershire Life

`Exciting!' - Birmingham Evening Mail

Nothing has the potential to influence your health quite as much as your mind.Mindpower (reprinted 8 times in the UK alone) is the sequel and companion volume to Vernon Coleman's bestselling book Bodypower. Most doctors around the world now agree that at least 75% of all illnesses can be caused or made worse by stress and anxiety. But although your mind can make you ill, it also has an enormous capacity to heal and cure. Mindpower will show you how to use your extraordinary, natural, mental powers to improve your health.

What the papers say about Vernon Coleman

Vernon Coleman writes brilliant books - The Good Book Guide

No thinking person can ignore him - The Ecologist

The calmest voice of reason - The Observer

A godsend - Daily Telegraph

Superstar - Independent on Sunday

Brilliant - The People

Compulsive reading - The Guardian

His message is important - The Economist

The man is a national treasure - What doctors don't tell you

Revered guru of medicine - Nursing Times

His advice is optimistic and enthusiastic - British Medical Journal

It's impossible not to be impressed - Western Daily Press

Dr Coleman made me think again - BBC world service

Marvellously succinct, refreshingly sensible - The Spectator

Probably one of the most brilliant men alive today - Irish Times

King of the media docs -The Independent

Britain's leading medical author - The Star

Britain's leading health care campaigner - The Sun

Perhaps the best known health writer for the general public in the world today - The Therapist

The patients' champion - Birmingham Post

A persuasive writer whose arguments, based on research, are sound - Nursing Standard

The doctor who dares to speak his mind - Oxford Mail

He writes lucidly and wittily - Good Housekeeping

etc etc

`Dr Coleman explains the importance of a patient's mental attitude in controlling and treating illness, and suggests some easy techniques.' - Woman's World