This kit contains 50g of each of the following ingredients. Sodium Alginate, Sodium Citrate, Calcium Chloride, Calcium Lactate Gluconate, Calcium Lactate, Xanthan Gum, Soy Lecithin Powder, Glycerin Flakes, Agar Agar, Methocel F50, Kappa Carrageenan, and 50 g N-Zorbit Tapioca Maltodextrin. And for a limited time this kit includes a CD with over 300 recipes.