Mpow [G-2 Resistance Bands Set with Upgraded Band Guard & Stable Hooks, Elastic Exercise Bands for Losing Body, Strengthening, Shaping Body, Rehabilitative Exercises, Workout Bands for Home and Gym

Product Description
Workout at Anywhere
With a carrying bag included, this resistance band set allows you to take them with you anywhere your go. No matter you are at home or in a hotel room, you can do your daily exercise wherever you want.

Multiple Exercise Ways
You can use the accessories that come with the resistance bands to exercise different muscle groups. For the basic usage, simply attach the foam handles to the resistance band to exercise your arms and back. Or you can use the door anchor together with the foam handles or the ankle straps for more exercise ways.

Designed for All Skill Levels
You can choose a resistance that you can stand by adding the resistance band. These resistance bands are differed in colors, Yellow for 10lbs, Green for 20 lbs, Red for30 lbs, Blue for 40 lbs, and Black for 50 lbs. You can group them together from 10 lbs to the max 150 lbs according to your own physical power and your skill level.

Exercise Chart Included
And an exercise chart is included in the package for user who starting new. You can follow the exercise chart to exercise your arms, thighs, legs, back and stomach for muscle building or body shaping.

Specification

Stretching length
Max stretching length<5 meters
Single side stretching length<25 meters
Resistance to Color:
Yellow: 10lbs
Green: 20lbs
Red: 30lbs
Blue: 40lbs
Black: 50lbs

PACKING LISTS
Extra light resistance band(yellow) x1
Light resistance band(green) x1
Medium resistance band(red) x1
Heavy resistance band(blue) x1
Extra heavy resistance band(black) x1
Foam handles x2