Mudras For Awakening The Energy Body
Product Description
Mudras For Awakening The Energy Body
- This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing
Mudras are hand gestures commonly used in yoga and
meditation practices to direct the energy and expand
consciousness. This vibrantly colored deck presents
33 mudras and 7 chakra cards that were selected for
their benefits in promoting health and healing. Each
card includes instructions for the pose, an explanation
of specific benefits, and an affirmation to help focus
your intentions.
Technical Specifications
You might also like
Mudras for Awakening the Five Elements
Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth
Mudras: Yoga in Your Hands
Essential Chakra Meditation: Awaken Your Healing Power with Meditation and Visualization
Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
The Book of Blessings and Rituals: Magical Invocations for Healing, Setting Energy, and Creating Sacred Space
Mudras for Awakening Chakras: 19 Simple Hand Gestures for Awakening and Balancing Your Chakras: [ A Beginner's Guide to Opening and Balancing Your Chakras ] (Volume 4)
Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation
Yoga Toolbox for Teachers and Students, 3rd Edition