NewMe Fitness Barbell Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym 3.5"x5"
Product Description
NewMe Fitness Barbell Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym 3.5"x5"
- Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
- Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
- Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
- Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
- All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!
Take your home workouts to a new level. Get fit, strong and sexy using this pack of exercise cards containing 50 awesome barbell exercises!
Take Control and Transform Your Body Going to the gym or working out at home can be an intimidating or overwhelming experience.The number of machines, weights and exercises leaves you confused about where to even start.
This set of cards containing barbell exercises will give the guidance you need to complete productive, challenging and stimulating workouts! "Don't Wish for a Great Body- Work for It!" Don't wait for some fitness trainer to tell you what to do.
Simply use the cards to create your own custom workouts at home or follow the premade workouts.
Increase the reps or weight for even more of a challenge. Barbell Workout Cards Features
 ✔ Easy to understand graphics. Show exactly how to do each exerciseÂ
✔ A lifetime's worth of workout options!Â
✔ Conveniently divided into muscle groups
✔ Large cards. Bigger than any others on the market! Measure: 3.5"x5".
✔ Highest grade materials make our cards extremely durable with a smooth finish. How to Use:
Rotate through the 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 sets of 10-15 repetitions).
Alternate to different exercises each workout so you never get bored.
Or shuffle the cards to vary your routine as well!
Check off the calendar card the days you completed a workout.
Fill out your fitness goals, plan and deadline. We offer a 100% satisfaction guarantee:If you're not 100% satisfied, send your cards back and we'll refund your money.
Technical Specifications
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