Nutritarian Planner & Journal
Product Description
Nutritarian Planner & Journal
A journal serves as a permanent record of your progress. Keeping a food diary and recording health and weight loss goals will enable you to take control over your lifestyle choices. Dr. Fuhrman's Nutritarian Planner & Journal encourages users to: Keep track of your progress Commit to dietary and exercise goals Document your feelings, both the triumphs and the difficulties Because the Nutritarian Planner & Journal includes a reference guide with Dr. Fuhrman's teachings on diet and exercise, you will be able to keep Dr. Fuhrman's wisdom and your daily, weekly, and monthly stories all in one place!
Technical Specifications
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