Paleo Power Bowls: 100 Easy, Nutrient-Dense, Anti-Inflammatory

Paleo Power Bowls: 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals
Eat your way to health with a packed, wholesome, customizable paleo bowl. A must-own book for everyone living the paleo lifestyle or starting a paleo diet.

Quick, healthful, and comfortingly delicious, the bowl food trend is the busy personâ€™s answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner.

A tremendous holistic resource, Paleo Power Bowls, filled with more than 100 gorgeous photos, is not only an essential guide to the paleo diet. It also promotes the concept of food as medicine and personalized nutritionâ€”customizing what foods work for you based on your personal nutritional needs and gut biome. Mueller shows how to build a well-balanced bowl tailored to specific diets and restrictions, whether it is AIP, low-FODMAP, Whole30, vegetarian, or vegan. If you suffer from autoimmune disease or allergies, the book includes instructions for a thirty-day elimination diet. Recipes include:
- Spaghetti Squash with Broccoli & Pumpkin Seed Pesto
- Fluffy Poppy Seed Pancakes with Caramelized Figs
- All-the-Good-Veggies Detox Salad with Lemon-Parsley Dressing
- Chicken Tikka Masala with Cauliflower Rice
- Quick-and-Easy Turkey Meatballs with Zoodles
- Pumpkin Spice Chia Seed Pudding
- And more!
Paleo Power Bowls also features one-pot, slow cooker, and thirty-minute mealsâ€”including sides, condiments, and dessertsâ€”that can be assembled any night of the week. Learn to prepare:
Country USA
Brand Skyhorse
Manufacturer Skyhorse
Binding Hardcover
ItemPartNumber 9781510735781
ReleaseDate 2019-01-15
UnitCount 1
EANs 9781510735781

Country	USA
Brand	Skyhorse
Manufacturer	Skyhorse
Binding	Hardcover
ItemPartNumber	9781510735781
ReleaseDate	2019-01-15
UnitCount	1
EANs	9781510735781

Paleo Power Bowls: 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals

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