Perfect Health Diet: Regain Health and Lose Weight by Eating

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (A Healthy and Intuitive Meal Planner)

The simple, science-based, â€œPaleo perfectedâ€ (Vogue) diet that promotes effortless weight loss and peak healthâ€”written by two Harvard scientists.

In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in laymanâ€™s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supÂporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eatâ€”and feelâ€”forever!
Country USA
Brand SCRIBNER
Manufacturer Scribner
Binding Paperback
ItemPartNumber Illustrated
ReleaseDate 2013-12-03
UnitCount 1
EANs 9781451699159

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (A Healthy and Intuitive Meal Planner)