Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life
Product Description
Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life
- THE ORIGINAL MINDFULNESS GAME: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations.
- TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus.
- MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. NEW UPDATED VERSION now includes a full 78 cards plus instructions. and an updated premium box
- ENGAGES KIDS TEENS and ADULTS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation.
- FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9 to Adult. 15-25 minutes. For 2-4 players.
🔷 Mindfulness Matters teaches and engages children and teens in critical mindfulness skills.
🔷 Players learn different mindfulness techniques and how to apply them in their everyday lives.
🔷 Game play is cooperative to enhance social skills. Adults are encouraged to join in responding and demonstrating appropriate answers.
🔷 Both action cards and reflections build skills and increase understanding.
🔷 Cards can also be used individually to practice mindfulness, or alternately in a competitive game.
🔷 Includes 58 cards, instructions, and tips for success. Game can be played in 15-25 minutes.
Technical Specifications
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