☰

Health, Fitness & Dieting

Diets & Weight Loss

Pocket Workouts - 100 Darebee, no-equipment workouts: Train any time, anywhere without a gym or special equipment

Sold Out / Out of Stock

Pocket Workouts - 100 Darebee, no-equipment workouts: Train any time, anywhere without a gym or special equipment

Take 100 no-equipment workouts with you, wherever you go.

Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space.

Different workouts will ensure that your muscles don't get used to the same routine. This will give you more in return for your time and effort and also help you stay focused and engaged. Visual routines guide you through the workout as you go from one exercise to the next. You workout at your own pace, instead of that of a video. This makes exercising more responsive to your needs and a lot more fun! You don't have to work your way through the entire book. Pick the workouts you like most or randomly select one and make it the workout of the day. Ideally you want to do 3-4 workouts per week.

The Darebee motto is that "Fitness is a journey, not a destination. It's important to have fun along the way."
Country USA
Brand New Line Publishing
Manufacturer New Line Publishing
Binding Paperback
ItemPartNumber black & white illustrations
UnitCount 1
Format Import
EANs 9781844810017
ReleaseDate 0000-00-00

Customers who purchased this also purchased....

Love Mei Hard Metal Corning Gorilla Glass Shockproof/Dustproof/Watertherproof For Iphone 5 5S (Silver)

Love Mei Hard Metal Corning Gorilla Glass Shockproof/Dustproof/Watertherproof For Iphone 5 5S (Silver)

Rubie's Costume Costumes DC Comics Justice League Superhero Style Adult Top and Mask The Riddler

Rubie's Costume Costumes DC Comics Justice League Superhero Style Adult Top and Mask The Riddler

COCO-VISION 4 Pack 9.6V 1050mAh Handheld 2-way Radio Battery BP-195 for Icom IC-A4 IC-A4C IC-A4E IC-F3 IC-F3S IC-F4 IC-F4N IC-F4S IC-F4SW IC-F4TR

COCO-VISION 4 Pack 9.6V 1050mAh Handheld 2-way Radio Battery BP-195 for Icom IC-A4 IC-A4C IC-A4E IC-F3 IC-F3S IC-F4 IC-F4N IC-F4S IC-F4SW IC-F4TR

ZUXOCY 10 Pieces Black Guitar Strap Locking Silicone Strap Locks Rubber Guitar Strap Blocks Guitar Protector Guitar Locks

ZUXOCY 10 Pieces Black Guitar Strap Locking Silicone Strap Locks Rubber Guitar Strap Blocks Guitar Protector Guitar Locks

ZUXOCY 10 Pieces Black Guitar Strap Locking Silicone Strap Locks Rubber Guitar Strap Blocks Guitar Protector Guitar Locks

ZUXOCY 10 Pieces Black Guitar Strap Locking Silicone Strap Locks Rubber Guitar Strap Blocks Guitar Protector Guitar Locks

ZUXOCY 1 Pair Mushroom for Head Electric Guitar Strap Buttons Locks with Mounting Screw

ZUXOCY 1 Pair Mushroom for Head Electric Guitar Strap Buttons Locks with Mounting Screw

ZUXOCY 2Pcs Guitar Strap Buttons Locks Guitar Straplocks Strap Retainer Pegs Guitar Strap Straps Button Replacement Sets

ZUXOCY 2Pcs Guitar Strap Buttons Locks Guitar Straplocks Strap Retainer Pegs Guitar Strap Straps Button Replacement Sets

ZUXOCY 10 Pieces Black Guitar Strap Locking Silicone Strap Locks Rubber Guitar Strap Blocks Guitar Protector Guitar Locks

ZUXOCY 10 Pieces Black Guitar Strap Locking Silicone Strap Locks Rubber Guitar Strap Blocks Guitar Protector Guitar Locks