Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form

Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form

Product ID: 0897500474 Condition: New

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Product Description

Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form

  • kung-fu and karate training with Ron Marchini and Leo Fong

Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and non-weight resistant exercises. These drills supplement regular martial arts workouts for developing explosive power. Fully illustrated.

Technical Specifications

Country
USA
Brand
Brand: Orion Children's Books
Manufacturer
Ohara Publications
Binding
Paperback
PartNumber
1
Height
9.25
Length
6.25
Weight
0.59965735264
Width
0.75
NumberOfItems
1