Preventing and Reversing Osteoporosis: What You Can Do About

Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass

You Can Fightâ‚¬"and Even Reverseâ‚¬"Bone Loss
How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:
Â·How diet can help or hurt your bones
Â·How food allergies contribute to osteoporosis
Â·Which types of exercise are beneficial
Â·Why vitamin K is as important for bones as calcium
Â·And much more!
"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."
â‚¬"Health News & Review
"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." â‚¬"Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom
Country USA
Brand CROWN
Manufacturer Harmony
Binding Paperback
ItemPartNumber 9780761500223
Color White
ReleaseDate 1995-04-19
UnitCount 1
UPCs 086874500228
EANs 9780761500223

Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass

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Country	USA
Brand	CROWN
Manufacturer	Harmony
Binding	Paperback
ItemPartNumber	9780761500223
Color	White
ReleaseDate	1995-04-19
UnitCount	1
UPCs	086874500228
EANs	9780761500223