☰

PRO-ROLLER Massage Essentials 2nd Ed (8211-2)

Sold Out / Out of Stock

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

PRO-ROLLER Massage Essentials 2nd Ed (8211-2)

New revised, 2nd Edition! PRO-ROLLERâ„¢ Massage Essentials

Author Angela Kneale, OT, shows you how to target specific areas of tightness or tenderness and how to control the amount of pressure put on each region.

The rolling movements demonstrated inherently encourage integration of body and mind - teaching the brain to signal the muscles to relax.

Performing these clear, easy to follow PRO-ROLLERâ„¢ Massage techniques improves your flexibility, posture, muscle function and helps prevent injuries.
Country USA
Brand OPTP
Manufacturer Orthopedic Physical Therapy Products
Binding Paperback
ItemPartNumber 8211-2
EANs 9780984372492
ReleaseDate 0000-00-00

You might also like...

Pro-Roller Pilates Essentials 2nd Edition (8210-2)

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique

Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength

Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Massage: The Foam Roller Bible: Foam Rolling - Self Massage, Trigger Point Therapy & Stretching

The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body

Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide

Country	USA
Brand	OPTP
Manufacturer	Orthopedic Physical Therapy Products
Binding	Paperback
ItemPartNumber	8211-2
EANs	9780984372492
ReleaseDate	0000-00-00