Productive Fitness
The Great Heavy Bag Handbook
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Description
- Teaches Series of Key Punches, Kicks & Punch-kick Combos
- Each Move Clearly Explained & Illustrated
- Learn to Hang a Heavy Bag, Wrap Hands & Stretch
- Suitable for Boxers, Kickboxers & Martial Arts
- Printed in Color; 64 Pages
Technical Specifications
Manufacturer
Productive Fitness
Model
HBH-1
Color
Heavy Bag
Size
Standard
Height
2.5 cm
Length
20.3 cm
Width
12.7 cm
Weight
0.2 kg
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.