Productive Fitness
The Great Medicine Ball Handbook
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R 862
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Description
- Learn to Exercise with Medicine Balls
- 55 Exercises for Individual & Partner Training
- Valuable Resource for Athletes & Fitness Enthusiasts
- Includes Muscle Anatomy Diagrams, Stretching & Key Rotator Cuff Exercises
- Printed in Color; 64 Pages
Technical Specifications
Manufacturer
Productive Fitness
Model
MBH-1-411
Color
Medicine Ball
Size
Standard
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.