Quaker Instant Grits Cheddar Cheese Flavor 12 1-oz Packs (2 Boxes)

Indications Serving Size 28 g Servings Per Container 12 Amount Per Serving Calories 110 Calories from Fat 20 % Daily Value* Total Fat 1.5g 2% Saturated Fat 0.5g 2% Polyunsaturated fat 0g Monounsaturated fat 0.5g Sodium 520mg 22% Total Carbohydrate 21g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 45% Thiamin 10% Niacin 10% Folate 10% Ingredients Ingredients: Corn Grits White Specially Processed Degerminated, Flavor(s) Cheese Blend (Soybean(s) Oil Partially Hydrogenated, Corn Syrup Solids, Cheese Cheddar [Milk Pasteurized, Cheese Culture, Salt, Enzyme(s)], Salt, Food Starch Modified, Sodium Caseinate, Yeast Extract Autolyzed, Soy Protein Hydrolyzed, Flavor(s) Natural & Artificial, Monosodium Glutamate, Sodium Citrate, Yellow 5, Yellow 6, Disodium Inosinate and Disodium Guanylate, Yellow 5 Lake, Yellow 6 Lake), Salt, Soybean(s) Oil Partially Hydrogenated, Milk Non-Fat Dry, Mono and Diglycerides, Sugar, Iron Reduced, Niacin, BHT and Citric Acid (Preservative), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin aB) Directions Quaker Cheddar Cheese Flavor Instant Grits: Easy to prepare, smooth and creamy grits A good source of calcium and iron. Microwave: 1. empty packet into 2 cup microwaveable bowl. 2. add 1/2 cup water or milk; stir. 3. microwave at high 1 min to 1 min 15 sec; stir. Conventional: 1. empty packet into bowl. 2. add 1/2 boiling water; stir.