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Personal Transformation

Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom

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Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom

Named one of the 50 Best Spiritual Books of 2017 byÂ Spirituality & Practice

A guided tour through the bodyâ€™s innate healing powers

Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the bodyâ€™s abilities are always available; we must simply reconnect with them.
Country USA
Brand New World Library
Manufacturer New World Library
Binding Paperback
ItemPartNumber 9781608684687
UnitCount 1
EANs 9781608684687
ReleaseDate 0000-00-00

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