Row Daily, Breathe Deeper, Live Better

"Advance Praise for Row Daily

""This book has the potential to change and lengthen your active life.""

-Jo A. Hannafin, MD

"". . . shows the way to improve your fitness and quality of life through rowing.""

- Marlene Royle, OTR


""I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be.""
-Michael Caviston, MS (Kinesiology)

""A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!""

-Victoria Draper, Founder/CEO, Rowbics"