☰

Cookbooks, Food & Wine

Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook

Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook

Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!

IACP AWARD FINALIST

The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.

Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe-from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars-provides fuel and nutrition without sacrificing taste or time.
Country USA
Brand Rodale
Manufacturer Rodale Books
Binding Hardcover
PartNumber 9781635651911
Color Multicolor
Height 10.3
Length 8.3
Weight 2.425084882
Width 0.9
ReleaseDate 2018-08-14
NumberOfItems 1

You might also like...

Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

Run Fast. Eat Slow. A Runner's Meal Planner: Week-at-a-Glance Meal Planner for Hangry Athletes

Run Fast. Eat Slow. A Runner's Meal Planner: Week-at-a-Glance Meal Planner for Hangry Athletes

Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

Let Your Mind Run: A Memoir of Thinking My Way to Victory

Let Your Mind Run: A Memoir of Thinking My Way to Victory

Runner's World Meals on the Run: 150 Energy-Packed Recipes in 30 Minutes or Less: A Cookbook

Runner's World Meals on the Run: 150 Energy-Packed Recipes in 30 Minutes or Less: A Cookbook

Cook, Eat, Run: Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners

Cook, Eat, Run: Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners

Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run

Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners_Run Farther, Faster, and Injury-Free

Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners_Run Farther, Faster, and Injury-Free

Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know

Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know