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Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know

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Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.

For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes" to “9 Tactics for Busting Out of a Running Rut" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.

Country	USA
Brand	Rodale
Manufacturer	Rodale Books
Binding	Paperback
PartNumber	9781635651836
Color	Sky/Pale blue
IsAdultProduct
Height	8.42518
Length	5.5118
Weight	0.58642961692
Width	0.70866
ReleaseDate	2018-06-05
NumberOfItems	1

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