Running with Nature: Stepping Into the Life You Were Meant to

Running with Nature: Stepping Into the Life You Were Meant to Live

When there is a will to experience each moment of life more fully with vibrancy and vitality, there is a way. It's Running with Nature. It's about reconnecting to nature one broad-minded step at a time to discover a more fulfilling life of simplicity, adventure, stillness, and laughter. In Running with Nature, Mariel Hemingway and Bobby Williams share their dynamic and authentic approach to living mindfully and healthfully, offering concrete action steps that readers can take and even track through a multifaceted point-earning system. Simple activities like watching a sunrise instead of sleeping in, drinking water out of glass instead of plastic, taking time to be in silence instead of always listening to things out there, eating clean food instead of processed and packaged food, and taking time away from technology to get outside are some of the natural ways to tune into ourselves and make far-reaching differences in our lives, our relationships, and our world. As Mariel and Bobby explain, change can be approached radically or gently or anywhere in between. Readers can choose to take all ten suggested action steps in each area of their life or just a few. Through thought-provoking discussions and suggestions for lifestyle modifications, the authors gently urge and coach readers to take action, at their preferred pace, that will bring about lasting change--inside and out. The Willing Way is a book of inspiration. It provides the way to make a difference in the reader's approach to life. Having the willingness to do so is the only requirement.
Country USA
Brand Changing Lives Press/Never Sink Books
Manufacturer Changing Lives Press
Binding Hardcover
ItemPartNumber Illustrated
ReleaseDate 2013-06-11
UnitCount 1
EANs 9780988247611

Country	USA
Brand	Changing Lives Press/Never Sink Books
Manufacturer	Changing Lives Press
Binding	Hardcover
ItemPartNumber	Illustrated
ReleaseDate	2013-06-11
UnitCount	1
EANs	9780988247611

Running with Nature: Stepping Into the Life You Were Meant to Live

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