STOTT PILATES Firm and Fit (English/French)

STOTT PILATES Firm and Fit (English/French)

Product ID: B000WGNJDW Condition: New

Payflex: Pay in 4 interest-free payments of R156.75. Read the FAQ
R 627
includes Duties & VAT
Delivery: 10-20 working days
Ships from USA warehouse.
Secure Transaction
VISA Mastercard payflex ozow

Product Description

STOTT PILATES Firm and Fit (English/French)

This workout will get you firm, fit and flexible all over with a focus on controlled movements and regulated breathing, this flowing repertoire of stretching, strengthening and stabilizing exercises will get you firm, fit and flexible. Led by Master Instructor Trainer, Moira Merrithew, this program will challenge your mind and body to move more freely in sport and daily life. INSTRUCTIONAL LEVEL : Beginner to intermediate audiences (Level 2 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 41 SOUNDTRACK LANGUAGES: English,

Technical Specifications

Country
USA
Height
5.32
Length
0.54
Weight
0.18
Width
7.5
ReleaseDate
2007-09-18T00:00:01Z
NumberOfItems
1