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STOTT PILATES Manual - Complete Ladder Barrel

Product ID: 1553602129 Condition: New

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Product Description

STOTT PILATES Manual - Complete Ladder Barrel

40 exercises and 48 modifications; 10 pages
manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
text pages are not coated so you can write on them
Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)

Completely illustrated in step-by-step format, the Complete Ladder Barrel manual covers exercises from the Essential through the Intermediate and Advanced levels. It features clear movement descriptions along with highly useful additional information, it is an indispensable tool for your Ladder Barrel training.