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STOTT PILATES Pilates Reformer Challenge with Fitness Circle

STOTT PILATES Pilates Reformer Challenge with Fitness Circle
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Intermediate to advanced audiences (Level 3 of 5)
- Number of Exercises: 19
- Equipment Required: Reformer and Fitness Circle
Adding the Fitness Circle resistance ring to your Reformer workout can help you effectively target the muscles of both the core and periphery. In this DVD, learn how to take traditional Reformer exercises and add new variety and challenge. with over 34 exercises, discover how to activate the whole body while engaging the right muscles and ensuring optimal positioning. INSTRUCTIONAL LEVEL : Intermediate to advanced audiences (Level 3 of 5) EQUIPMENT REQUIRED: Reformer and Fitness Circle NUMBER of EXERCISES: 19 SOUNDTRACK LANGUAGES: English,

Country	USA
Brand	STOTT PILATES
Manufacturer	Merrithew Entertainment
Binding	DVD
ItemPartNumber	DV-81244
Model	DV-81244
Color	Black, Grey & Blue
ReleaseDate	2012-03-06
UnitCount	1
Format	NTSC
UPCs	796793261093
EANs	0796793261093

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