SUMMARY: The Obesity Code by Jason Fung: unlocking the secrets of weight loss (Health and Fitness Book Summaries)

DISCLAIMER: This is an UNOFFICIAL summary and study guide book. This book is not authorized, approved, licensed, or endorsed by the subject book's author or publisher. It presents the most important ideas, issues, and solutions presented in the original book in a simplified manner. It is meant to shed light on the message of the original by making it shorter. 
Napoleon Hook is wholly responsible for this content and is not associated with the original author in any way.

You can find the original here:
https://www.amazon.com/dp/B01BU9JZKA

        The Obesity Code: Unlocking the Secrets of Weight Loss will help you fight obesity like never before. Forget about counting calories and focus on eliminating carbohydrates and sugar. This book will actually help you lose weight by making you understand the benefits of intermittent fasting.

This is a practical guide with evidence to support the main ideas.

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