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Scientific Foundations and Practical Applications of Periodization

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Scientific Foundations and Practical Applications of Periodization
- Description|Table of Contents|Author|Ancillaries| Employing and blending parallel sequential and emphasis periodization models to develop athletes | Synching recovery strategies with various phases and periods of training to enhance the adaptational process | Manipulating nutritional strategies to magnify performance | Using and interpreting monitoring data to adjust an athlete’s program in accordance with the periodized plan
Country USA
Brand Human Kinetics
Manufacturer Human Kinetics
Binding Paperback
ItemPartNumber 9781492561675
ReleaseDate 2024-03-08
UnitCount 1
EANs 9781492561675

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Country	USA
Brand	Human Kinetics
Manufacturer	Human Kinetics
Binding	Paperback
ItemPartNumber	9781492561675
ReleaseDate	2024-03-08
UnitCount	1
EANs	9781492561675