Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
Product Description
Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
- Used Book in Good Condition
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Technical Specifications
Customers who bought this also bought
You might also like
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
Close Your Mouth: Buteyko Clinic Handbook for Perfect Health
Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
Buteyko Clinic Method 2hr DVD, CD, Manual; the Complete Instruction to Reverse Asthma, Rhinitis and Snoring Permanently
Breathe Well, Be Well: A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health
Hyperventilation Syndrome: Breathing Pattern Disorders and How to Overcome Them
Expand-A-Lung Breathing Fitness Exerciser
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life