Seven Days Sober: A Guide to Discovering What You Really Think

Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking

Are you ready to try a new way of living?

Maybe one night of embarrassing behavior haunts your memoryâ€“or perhaps you donâ€™t remember it at all. Maybe your three-martini or one-bottle-of-wine habit leaves you feeling debilitated rather than exhilarated. Perhaps you're thinking that it's time to take a break from daily drinking to finish an important project, fix a relationship or see if your health improves.

Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking makes it easy to dip a toe into an alcohol-free pool to see if the sober life works for you.

You'll learn:

â€¢ Common misconceptions about sobriety
â€¢ Tips for sailing through any situation soberly
â€¢ The effect alcohol has on your relationships
â€¢ How to overcome your own myths about drinking
â€¢ How to judge whether or not the sober life works for you
â€¢ And much more...

Filled with common sense advice, personal anecdotes from Meredith Bell and details about the effects of alcohol on your mind, body and emotions, Seven Days Sober is a must-read for anyone who drinks.

Contact Meredith at sevendayssober@gmail.com
Follow her on Facebook at https://www.facebook.com/sevendayssober
Or visit her website and blog at sevendayssoberbook.com
Country USA
Binding Kindle Edition
ReleaseDate 2014-01-05
Format Kindle eBook

Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking