Ski Flex: Flexibility, Fitness, and Conditioning for Better Skiing (Sports Flex Series)
R 1,489
or 4 x payments of R372.25 with
Availability: Currently in Stock
Delivery: 10-20 working days
Ski Flex: Flexibility, Fitness, and Conditioning for Better Skiing (Sports Flex Series)
Used Book in Good Condition
Provides a strength and conditioning program for first-time and weekend skiers, including warm-up exercises, cardiovascular training, and everyday stretches.