Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired
Product Description
Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired
Maybe you're stressed out and tired, and have put on a little weight. Or you have persistent pain you and your doctor can't explain. Man or woman, you may be fighting fluctuating hormone levels. Or maybe you snore like a freight train. Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. In this groundbreaking book, Dr. Steven Park outlines a simple, rational explanation for what s making you sick, and provides guidance for treatment options that address specific health problems.
Technical Specifications
You might also like
Close Your Mouth: Buteyko Clinic Handbook for Perfect Health
Gasp!: Airway Health - The Hidden Path To Wellness
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
Jaws: The Story of a Hidden Epidemic
Totally CPAP: A Sleep Physician's Guide to Restoring Your Sleep and Reclaiming Your Life
Six-Foot Tiger, Three-Foot Cage: Take Charge of Your Health by Taking Charge of Your Mouth
Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Speech, Feeding, and More
Adrenal Fatigue: The 21st Century Stress Syndrome
Sleep Wrecked Kids: Helping parents raise happy, healthy kids, one sleep at a time
The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health