South Beach Diet: Beginner's Guide with Foolproof Recipes|Lose Weight Easily and Reduce Your Risk of Heart Disease

Rev up your metabolism and lose weight faster while following South Beach Diet

The South Beach Diet is a healthy way of eating that is far lower in carbs than conventional low-fat diets. It also encourages dieters to eat mainly unprocessed foods, liberal amounts of vegetables and healthy, high-fiber carb sources.

Many people have reported losing weight and keeping it off by following the diet.

Here are some benefits, you will get: 

• Lose your weight naturally
• Have a stable energy level
• Feel increased endurance
• Improving risk factors associated with cardiovascular disease
• Stabilizes blood sugar level

This book includes:

• A Closer Look at the South Beach Diet
• Everything about how to choose the right fats and the right carbs
• Allowed meat, vegetables, legumes, sauces, and seasonings charts
• Over 60 recipes, which are rich in low-glycemic-index carbs, lean proteins, and unsaturated fats
• Quick-cook ideas and trustworthy meals that take less than 15 minutes to prepare
• All recipes supported by nutritional breakdowns, full images, and portion control

***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***

• Full-color edition - Simply press “See all formats and versions” above the price. Press left from the “paperback” button
• Black and white version - is the default first

For more information, please pay few minutes and scroll up to look inside, you will like it!